Help your workforce stay comfortable and flexible at work and avoid musculoskeletal discomfort by performing warm up stretches. These stretches are designed for office workers and those performing screen based seated work to stretch and move the major joints and muscles affected by sedentary work. The poster is available for immediate download on purchase for you to print at home or work.
This Office Stretches poster is designed to provide information to office workers and computer users about warm up and periodic stretches to perform to avoid musculoskeletal discomfort.
If you are setting up a new healthcare business or new to performing office ergonomic assessments use this poster to save you the time and effort of developing your own and fast track your private practice success.
Click on “add to cart”
Proceed to checkout by clicking on the shopping bag at the top right hand side of the shop. Upon payment you will be sent a link to download the poster. Save the poster to your own computer and print in A3.
Please note on a home printer you may not be able to print all the way to the edges and you may have a small white border.